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The Physio Nook
  • Home
  • About
    • Opening hours
    • Our Philosophy
    • Our fees
    • Referral rewards
    • Our health partners
  • Services
    • Physiotherapy
    • Posture Correction
    • Massage
    • Mastitis treatment
    • Gym rehabilitation
  • Locations
    • Doubleview
    • East Perth
  • Team
  • FAQ
  • Articles
  • Book Online
  • Contact
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Get out of pain FAST, call 9446 7017

Physiotherapy & Injury Information

The following is a series of informative articles compiled by our Principal Physiotherapist Paul Woodward.

We hope that the information provided here will provide some clarity on how different conditions that we see as physiotherapists are sustained, diagnosed and treated. There are also some ideas on how to best manage conditions and injuries yourself.
  • Achilles tendinopathy (tendonitis)
  • Acupuncture (dry needling)
  • Ankle sprains
  • Anterior knee pain in runners
  • Calf muscle strains
  • Corked muscles
  • DeQuervains tenosynovitis
  • Foam rollers
  • Footballer's ankle
  • Golf warm-up
  • Hamstring injuries
  • Headaches
  • Hip Labrum (cartilage) injuries
  • Lower back pain
  • Meniscus (cartilage) injuries of the knee
  • Neck pain
  • Osgood Schlatters disease
  • Osteoarthritis
  • Plantar fasciitis
  • Posture in the office
  • Runner's cramps
  • School backpacks
  • Shin splints
  • Shoulder (AC joint) pain
  • Shoulder impingement (SAPS)
  • Tendonitis
  • Tennis elbow
  • Warming up for sport​
australian physiotherapy association member
Doubleview clinic
197A Scarborough Beach Road
Doubleview WA 6018
08 9446 7017
doubleview@thephysionook.com.au
East Perth clinic
129 Royal Street
East Perth WA 6004
08 9221 9655
eastperth@thephysionook.com.au
Book your consultation
  • Home
  • About
    • Opening hours
    • Our Philosophy
    • Our fees
    • Referral rewards
    • Our health partners
  • Services
    • Physiotherapy
    • Posture Correction
    • Massage
    • Mastitis treatment
    • Gym rehabilitation
  • Locations
    • Doubleview
    • East Perth
  • Team
  • FAQ
  • Articles
  • Book Online
  • Contact
  • Blog