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The Physio Nook
  • Home
  • About
    • Our Philosophy
    • Opening hours
    • Our Donation Promise
    • Referral rewards
    • Our health partners
  • Locations
    • Doubleview
    • East Perth
  • Services
    • Physiotherapy
    • Posture Correction
    • Massage
    • Mastitis treatment
    • Gym based rehabilitation
  • Team
  • FAQ
  • Articles
  • Book Online
  • Contact
  • Blog
Get out of pain FAST in Doubleview - 9446 7017 or East Perth - 9221 9655

Physio & Injury Information

The following is a series of informative articles compiled by our Principal Physiotherapist Paul Woodward.

We hope that the information provided here will provide some clarity on how different conditions that we see as physiotherapists are sustained, diagnosed and treated. There are also some ideas on how to best manage conditions and injuries yourself.
  • Achilles tendinopathy (tendonitis)
  • Acupuncture (Dry needling)
  • Ankle sprains
  • Anterior knee pain in runners
  • Calf muscle strains
  • Corked muscles
  • DeQuervains tenosynovitis
  • Foam rollers
  • Footballer's ankle
  • Golf warm-up
  • Hamstring injuries
  • Headaches
  • Hip Labrum (cartilage) injuries
  • Lower back pain
  • Meniscus (Cartilage) injuries of the knee
  • Neck pain
  • Osgood Schlatters disease
  • Osteoarthritis
  • Plantar fasciitis
  • Posture in the office
  • Runner's cramps
  • School backpacks
  • Shin Splints
  • Shoulder (AC joint) pain
  • Shoulder impingement (SAPS)
  • Tendonitis
  • Tennis elbow
  • Warming up for sport​
Doubleview clinic
197A Scarborough Beach Road
Doubleview WA 6018
P: 08 9446 7017
E: doubleview@thephysionook.com.au
East Perth clinic
129 Royal Street
East Perth WA 6004
P: 08 9221 9655
E: eastperth@thephysionook.com.au
Book your consultation
  • Home
  • About
    • Our Philosophy
    • Opening hours
    • Our Donation Promise
    • Referral rewards
    • Our health partners
  • Locations
    • Doubleview
    • East Perth
  • Services
    • Physiotherapy
    • Posture Correction
    • Massage
    • Mastitis treatment
    • Gym based rehabilitation
  • Team
  • FAQ
  • Articles
  • Book Online
  • Contact
  • Blog